THE METABOLIC EFFECTS & SCIENCE OF CHEAT MEALS: DOES INDULGING INCREASE YOUR METABOLISM? | EP. 132

from Chasing Clarity: Health & Fitness Podcast · host Brandon DaCruz

TOPICS COVERED ON EP. 132: ⁃ ADDRESSING THE MOST COMMON CLAIM AROUND CHEAT MEALS⁃ DO CHEAT MEALS BOOST YOUR METABOLISM?⁃ THE METABOLIC HEALTH IMPACTS OF CHEAT MEALS WHERE TO CONNECT WITH ME: Follow Brandon on IG: https://www.instagram.com/brandondacruz_/ Email: [email protected] For Info on Brandon’s Coaching, Consultation & Mentorship Services: https://form.jotform.com/bdacruzfitness/coachinginquiry Brandon’s Website: https://www.brandondacruzfit.com

Episode metadata supplied by the publisher feed · Published Oct 17, 2024

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THE METABOLIC EFFECTS & SCIENCE OF CHEAT MEALS: DOES INDULGING INCREASE YOUR METABOLISM? | EP. 132

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