The Microbes that Make Us

Taking care of your gut health is extremely important, as doctors have found that poor gut health could be the reason for an increasing number of health issues.Your gut is full of healthy bacteria that helps protect your body from diseases and falling ill. In fact, your body has 10 times more microbial cells than human cells.How does your gut bacteria influence your health, mind and life?Dr. Mike shares the importance of microbes in your body and how you can promote healthy gut bacteria.