The Middle Way

An episode of the Behind the Scenes of Happiness podcast, hosted by Christoph Spiessens, titled "The Middle Way " was published on May 17, 2019 and runs 45 minutes.

May 17, 2019 ·45m · Behind the Scenes of Happiness

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Summary

I chat with coach Kevin Young about “the middle way” for fellow wellbeing professionals. By choosing the middle way, you can have a happier, more joyful and more multi-dimensional life. In this spiritually-rich episode we discuss striking a balance between compassion for others and oneself, selfcare vs laziness, the power of our senses to relax and restore our energy levels, being vs doing, and adding our own measure of love to help make this world a better place.

Episode Description

I chat with coach Kevin Young about “the middle way” for fellow wellbeing professionals. By choosing the middle way, you can have a happier, more joyful and more multi-dimensional life. In this spiritually-rich episode we discuss striking a balance between compassion for others and oneself, selfcare vs laziness, the power of our senses to relax and restore our energy levels, being vs doing, and adding our own measure of love to help make this world a better place.

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