The Midlife Awakening Nobody Talks About with Sabine Schoepke | #16

What if the life you worked so hard to build no longer feels like your own? After going from homelessness in Toronto to building and selling multiple companies, Sabine Schoepke thought success would finally bring fulfillment. Instead, she found herself emotionally lost, disconnected from her identity, and questioning everything. In this deeply honest conversation, Sabine shares how walking away from the life she built led her to a powerful realization: you do not need to burn your life down to change it. You need to start listening to yourself again. Together, Dr. Emily Roederscheimer and Sabine explore the hidden grief and awakening that so many women experience in midlife, especially after years of people pleasing, caregiving, and putting themselves last. In this episode, they discuss: Why success on paper can still leave you feeling empty The difference between a midlife crisis and a midlife awakening How chronic stress and misalignment show up in the body The power of small daily choices and learning to pause Why joy is not something you earn, but something you choose now This conversation is a reminder that you are not broken, behind, or selfish for wanting more from your life. Sometimes the smallest pause can become the beginning of everything changing. Connect with Sabine: Instagram: @sabineschoepkeWebsite: sabineschoepke.com Podcast: Pick Joy Podcast