The Midlife Mom’s Summer Review: How to Find Your New Windows and Schedule Yourself In

When the excitement of SUMMER starts to fade and things start to feel “off”. The rhythm that held everything together is gone, the predictable pockets of time have vanished, and the mental load of managing a new schedule with camps and kids at home has arrived. Also, there’s a growing desire to really savor the specialness of the season and not let it pass by too quickly. In this episode, I'm talking about why summer doesn't have to just “happen to you” and offering a practical proactive strategy for designing the season with the same intention you bring to everything else. Key Takeaways: Learning how to elevate yourself and your priorities into a shifting schedule Managing the expectations of Summer and how to slow down enough to savor it and really experience it The Summer Quarterly Review: a four-step guide for finding the new windows of time and opportunity summer creates, getting realistic with priorities, and scheduling your own wellbeing into the family calendar This episode is for the mom who wants to savor the experience of Summer but doesn’t want to leave herself behind either. The camps are on the calendar. The vacations are on the calendar. It's time to put yourself on there too (and it’s NOT too late). Ready for vibrant health and emotional wellbeing as a midlife mom? Explore The Vibrant Mom Programs and FREE Toolkit at caramaiolo.com.