EPISODE · Sep 3, 2025 · 23 MIN
The Miller Wellness Center
from State of Wellbeing, a podcast from South Dakota State University · host stateofwellbeing
In this episode, we are kicking off the 2025-2026 academic year with a discussion with SDSU Chief Wellness Officer Shari Landmark about the activities at the Miller Wellness Center. From addressing sleep and anxiety to promoting resilience, recreation, and community connection, the conversation offers practical insights for both students and faculty as they navigate the academic year. Learning Objectives: 1. Describe the roles and services provided by the Miller Wellness Center, Student Health Clinic, and Counseling Center. 2. Identify the eight dimensions of wellness used in SDSU’s wellbeing model. 3. Recognize common challenges students face (e.g., sleep difficulties, anxiety, academic stress, roommate conflicts) and the resources available to address them. Processing Questions: 1. How do you see physical wellness connecting to your overall wellbeing? 2. Which wellbeing dimension do you feel most confident about in your own life and why? 3. What does resilience mean to you in the context of college life?
What this episode covers
In this episode, we are kicking off the 2025-2026 academic year with a discussion with SDSU Chief Wellness Officer Shari Landmark about the activities at the Miller Wellness Center. From addressing sleep and anxiety to promoting resilience, recreation, and community connection, the conversation offers practical insights for both students and faculty as they navigate the academic year. Learning Objectives: 1. Describe the roles and services provided by the Miller Wellness Center, Student Health Clinic, and Counseling Center. 2. Identify the eight dimensions of wellness used in SDSU’s wellbeing model. 3. Recognize common challenges students face (e.g., sleep difficulties, anxiety, academic stress, roommate conflicts) and the resources available to address them. Processing Questions: 1. How do you see physical wellness connecting to your overall wellbeing? 2. Which wellbeing dimension do you feel most confident about in your own life and why? 3. What does resilience mean to you in the context of college life?
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The Miller Wellness Center
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