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Jul 5, 2026 1 hr 14 min

The Mind as a Process

from Awake in the World Podcast Hosted by Michael Stone

In this Best of episode of Awake in the World Michael gives advice and practical tips for dealing with some of the struggles that come up during sitting practice, such as sleepiness, rumination, or difficult emotions like anger. The Business of our mind can both humble and motivate us to practice and letting go of our viewpoint to engage in experience. Recorded on January 22, 2008.

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The Mind as a Process

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This episode was published on July 5, 2026.

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