The Mind Blowing Connection between EQ & Food with Roshmi Dalal

Roshmi Dalal and I met recently at a women's entrepreneurial networking event and instantly bonded over one profound topic: the connection between emotional intelligence and our food relationship. Roshmi shared with me an important and powerful story of her son that beautifully explained this connection, so I knew I had to ask her to be on the podcast! In this episode, you'll discover: The important link between EQ and how you choose your food How to deal with people who judge you about your food choices How to deal with your own inner "Judge" when it comes to your health and eating habits Roshmi is a wealth of knowledge regarding mindfulness and transformation. Be sure to connect with her at: Instagram: https://www.instagram.com/transformational.coach/ LinkedIn: https://www.linkedin.com/in/roshmidalal/ Facebook: https://www.facebook.com/roshmi.dalal Email: [email protected] Thanks for listening! Hang out with me here: Website: http://www.nourishwithrenata.com  Instagram: http://www.instagram.com/nourish_with_renata Free FB group: https://www.facebook.com/groups/getnourishedwithrenata Book a FREE 20 minute nutrition consultation: https://www.nourishwithrenata.com/book-a-call