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The Mind-Body Connection: Finding Strength and Connection in Difficult Times

EPISODE · Oct 12, 2023 · 1H 32M

The Mind-Body Connection: Finding Strength and Connection in Difficult Times

from On Air by Yoga For First Responders

In this episode of The Boob Show, hosts welcome guests Maggie Eastman and Sarah Hall, who share a common background in the public safety world, as well as being YFR instructors and cancer survivors. The guests engage in a deep discussion about their personal growth journeys and how they have taken control of their lives. They share their transformation from feeling like victims of trauma to becoming survivors and advocates for others. A key theme throughout the conversation is the importance of focusing on what they can control, particularly from a stoic philosophy perspective.Mentioned in this episode:Register for Instructor School Class 033YFFR Instructor School - Learn More

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The Mind-Body Connection: Finding Strength and Connection in Difficult Times

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