The Mind Body Soul Connection w/ Robert Brace

Hi beautiful soul-centered babe! This week I had the pleasure of interviewing Robert Brace, a celebrity wellness expert, creator of The Brace Life App, motivational speaker, former soloist ballet dancer and star of the Food Network's weight-loss reality show "Fat Chef."  Together we discuss how he helps people connect to their mind body and soul, why just focusing on the physical aspect of health isn't enough, why it's so important to find your "why" when it comes to your health journey, how you can start finding that mind body soul connection, and so much more! You can learn more about Robert here- https://www.instagram.com/robertbrace/