The mind finds what it seeks – QFY 474

When you allow your mind to pick the station, it will play whatever it likes. It will take you down memory lanes and before you know it, you're in a bad mood, frustrated, depressed or even angry.  Our mind is powerful because it can determine how we feel and act. Therefore, it needs to be controlled. Don't allow it to seek whatever it wishes. You decide where you want it to go.