The Mind Game of Food

from True Transformation Podcast · host Josiah Novak

Eating healthy and getting fit are physical goals, but you also need to realize that getting in better shape is just as much a mental goal! This episode is to help you remember that some of the reasons you're having a hard time are your own mental blocks! --- Grab our Free guide for men who want to get ripped here: http://LookGoodNaked.co Visit TheTrueTransformation.com/coaching to learn more about our high performance fat loss coaching for men 30-65. Follow me on Instagram: @josiahfitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Dec 29, 2021

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The Mind Game of Food

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This episode is 3 minutes long.

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This episode was published on December 29, 2021.

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