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The Mind-Gut Connection EP-72 episode artwork

Nov 3, 2022 16 min

The Mind-Gut Connection EP-72

from Vision 100 Hosted by Vision 100

Our "stomachs can be in knots" before a big exam or a difficult event in life, as we all know from experience. Our guts actually act as emotional storage areas. Our stomachs can feel a range of emotions, including joy, happiness, anxiousness, rage, and sadness. Our "brain" and "gastrointestinal system" most surely have a close relationship. To enhance the quality of our lives, we must comprehend this link, control it, manage it, and make use of it. Let's examine how.

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The Mind-Gut Connection EP-72

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This episode was published on November 3, 2022.

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