The Mind Muscle Connection With Jacques Taylor

Ever wondered if there's any truth behind the mind muscle connection? Well Jacques Taylor of "Myotopia" and "Force And The Nervous System" takes this to a whole new level. In this episode of the podcast I talk to Jacques about how exercise plays a massive part in how we think and feel. And we also delve deep into some revolutionary concepts, brand new to the fitness industry. This is ground-breaking stuff, you don't want to miss it... To connect with Jacques, visit his websites here: www.myotopia.training and www.fns.training And to connect with Jacques on Instagram go to @myotopia And to connect with me on Instagram go to @iron_paradise_fitness