The mind that won’t shut off episode artwork

EPISODE · Mar 19, 2026 · 27 MIN

The mind that won’t shut off

from Ant Diggity · host Ant Diggity

The closer you get to the goal, the further your mind tells you you are.That’s where I’ve been lately.In this episode of Road to Victory, I unpack what it feels like to be hyper-aware of your thoughts, your trauma, your flaws, and your growth — all at the same time.We talk about:• Overthinking success when it’s right in front of you• Auditioning for life instead of living it• Why trying not to be an asshole can make you one• The difference between intrusive thoughts and identity• Trauma from being robbed, jumped, stabbed — and how that changed intimacy• Why you can’t “intend” to love someone — you either do or you don’t• Creative discipline and doing 75 Hard for creativity• Not functioning inside the house because growth requires movementThis episode is about the tension between awareness and peace.Because sometimes when you start healing…Your mind gets louder before it gets quiet.And maybe you’re not broken.Maybe you’re just evolving.Now let me coach you directly.A few of your lines are powerful but need grounding.For example:“I’m not a creep nor pervert — my thoughts make me one.”That’s intrusive thought confusion.Thoughts are not identity.Action + repetition = identity.Thought ≠ character.If you blur that line, you’ll spiral.

The closer you get to the goal, the further your mind tells you you are.That’s where I’ve been lately.In this episode of Road to Victory, I unpack what it feels like to be hyper-aware of your thoughts, your trauma, your flaws, and your growth — all at the same time.We talk about:• Overthinking success when it’s right in front of you• Auditioning for life instead of living it• Why trying not to be an asshole can make you one• The difference between intrusive thoughts and identity• Trauma from being robbed, jumped, stabbed — and how that changed intimacy• Why you can’t “intend” to love someone — you either do or you don’t• Creative discipline and doing 75 Hard for creativity• Not functioning inside the house because growth requires movementThis episode is about the tension between awareness and peace.Because sometimes when you start healing…Your mind gets louder before it gets quiet.And maybe you’re not broken.Maybe you’re just evolving.Now let me coach you directly.A few of your lines are powerful but need grounding.For example:“I’m not a creep nor pervert — my thoughts make me one.”That’s intrusive thought confusion.Thoughts are not identity.Action + repetition = identity.Thought ≠ character.If you blur that line, you’ll spiral.

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The mind that won’t shut off

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Episodes - We Don't Go Out Ant & Dave We Don't Go Out is a podcast where you'll find hosts, Ant and Dave, talking about video games, films and TV with many a tangent into the unknown. If you like what you hear please spread the word. Blue Ant Beach House Radio BlueAnt (aka Steven Redant) Deep Progressive & Melodic House. Deeply emotional melodies and summer grooves to dance to in the club and to relax to at home. The Joel Martin Mastery Podcast Joel Martin Music news, stories and 2 hour deep dive interviews with bands that have sold over 300 million albums including Evanescence, Three Days Grace, Queensrÿche, Staind, "Weird Al" Yankovic, Papa Roach, Simple Plan, Sum 41, Breaking Benjamin, Daughtry, P.O.D., Triumph, April Wine, Crash Test Dummies, Our Lady Peace, Alien Ant Farm, Exodus, Finger Eleven, Blue Rodeo, Billy Talent, The Tea Party, Cradle of Filth, Default, Thousand Foot Krutch, Bad Wolves, Sleeping With Sirens, Saliva, Saving Abel, Walk Off The Earth, Sam Roberts Band, Big Wreck, Moist, The Arkells, My Darkest Days and The Sheepdogs! Snow the Goalie: A Flyers Podcast Ant, Russ, Bundy Snow the Goalie is the go-to podcast for fans of the Philadelphia Flyers and the NHL. Co-hosted by Russ Joy, long-time Flyers beat reporter Anthony SanFilippo, and former Flyer Chris Therien. Snow the Goalie aims to bring quality and informed hockey conversation each week, while offering a different glimpse into the personalities of the players, coaches and executives in the sport and present them on a more personal and human level. Past guests include: Bob Clarke, Chris Pronger, Danny Briere, Keith Primeau, Alain Vigneault, Chuck Fletcher, Paul Holmgren, Ron Hextall, Travis Konecny, Travis Sanheim, and many more. 

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This episode was published on March 19, 2026.

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The closer you get to the goal, the further your mind tells you you are.That’s where I’ve been lately.In this episode of Road to Victory, I unpack what it feels like to be hyper-aware of your thoughts, your trauma, your flaws, and your growth — all...

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