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The Mind Trick That Ruins Your Focus (And How to Stop It) episode artwork

EPISODE · Jun 9, 2025 · 3 MIN

The Mind Trick That Ruins Your Focus (And How to Stop It)

from Radio Headspace · host Headspace Studios

Dora shares a story from her high school basketball days—missing two clutch free throws—not because of nerves, but because of overthinking. In today’s episode, we explore how stillness can intensify our inner noise, and why clarity comes when we stop trying to force it. Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

Dora shares a story from her high school basketball days—missing two clutch free throws—not because of nerves, but because of overthinking. In today’s episode, we explore how stillness can intensify our inner noise, and why clarity comes when we stop trying to force it. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Mind Trick That Ruins Your Focus (And How to Stop It)

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Frequently Asked Questions

How long is this episode of Radio Headspace?

This episode is 3 minutes long.

When was this Radio Headspace episode published?

This episode was published on June 9, 2025.

What is this episode about?

Dora shares a story from her high school basketball days—missing two clutch free throws—not because of nerves, but because of overthinking. In today’s episode, we explore how stillness can intensify our inner noise, and why clarity comes when we...

Can I download this Radio Headspace episode?

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