The Mind Trick That Ruins Your Focus (And How to Stop It) episode artwork

EPISODE · Jun 9, 2025 · 3 MIN

The Mind Trick That Ruins Your Focus (And How to Stop It)

from Radio Headspace · host Headspace Studios

Dora shares a story from her high school basketball days—missing two clutch free throws—not because of nerves, but because of overthinking. In today’s episode, we explore how stillness can intensify our inner noise, and why clarity comes when we stop trying to force it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jun 9, 2025

Embed this episode

NOW PLAYING

The Mind Trick That Ruins Your Focus (And How to Stop It)

0:00 3:58

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Radio Headspace?

This episode is 3 minutes long.

When was this Radio Headspace episode published?

This episode was published on June 9, 2025.

Can I download this Radio Headspace episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!