EPISODE · Aug 2, 2026 · 27 MIN
The Mindful Aging Show
from WBCA Podcasts
On this episode of 'The Mindful Aging,' Sebra Barcuis and her guest, Dr Phyllis Quinlan, discuss strategies that can assist you when transitioning into your older age. Dr Phyllis Quinlan, a registered nurse and consultant for many years, encourages restructuring your lifestyle and renewing connections with daily purpose can help when dealing with physical and mental changes due to aging.
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The Mindful Aging Show
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