The Mindful Aging Show

Host Sebra B. welcomes back Dr. Gabrielle Abelard, founder of Abelard Psychotherapy Inc. and Director of Master's and Graduate Certificate Programs at Elaine Marieb College of Nuring at UMass Amherst. Dr. Abelard discusses how she became a nurse practitioner and came to own her own community mental health clinic. She also discusses being honored by the US Haitian Chamber of Commerce as Young Haitian Professional of the Year, her "RESET Practice", and more. Learn about psychiatric nursing, cultivating resilience, and practice breathing exercises!