The Mindful Aging Show - WBCA Podcasts

What this episode covers

Host Sebra Barcuis invites guest Valeria Ramdon PhD to the show to discuss minding your health business, Valeria's numerous accolades, making the most of each aspect of your health, health as a state of well-being and not necessarily the absence of disease, maintaining your independence and autonomy into older age, & more.

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Frequently Asked Questions

How long is this episode of WBCA Podcasts?

This episode is 29 minutes long.

When was this WBCA Podcasts episode published?

This episode was published on March 29, 2026.

What is this episode about?

Host Sebra Barcuis invites guest Valeria Ramdon PhD to the show to discuss minding your health business, Valeria's numerous accolades, making the most of each aspect of your health, health as a state of well-being and not necessarily the absence of...

Can I download this WBCA Podcasts episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.