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Apr 29, 2022 15 min

The mindful diet

from Mindful Journey Hosted by Jennifer J Grove

Like yoga, healthy eating habits are formed by intention and practice.. Over the next 6 weeks we are going to follow a plan to develop our most balanced, sustainable relationship with food yet.

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The mindful diet

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How long is this episode of Mindful Journey?

This episode is 15 minutes long.

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This episode was published on April 29, 2022.

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