The Mindful Hive: What Bees Teach Us About Stillness and Presence. The "How are you, really?" Podcast with Dr. Mallick and guest speaker Sandra Beekmann, LHMHC. Ep 4. S.3.

Welcome to the 4th episode of Season 3 of the "How are you, really?" podcast. In this engaging conversation, Dr. Faryal Mallick speaks with Sandra Beekmann, a passionate beekeeper and therapist, about the fascinating world of honeybees and the profound lessons they offer for human life. Sandra shares her journey into beekeeping, which began when she was introduced to honeybees by friends. Her initial curiosity blossomed into a deep appreciation for the bees' intricate social structure and their calming presence. As they discuss the hive's hierarchy, Sandra explains how each bee has a specific role, contributing to the hive's overall harmony and productivity. This leads to a broader discussion on how humans can learn from bees about community, cooperation, and mindfulness.