The Mindful Mama - ep. 08: Juggling Motherhood, Mom Guilt, and Staying True to Yourself with Leya Kaufman

In this heartfelt episode of The Mindful Mama Podcast, host Kiara Scher sits down with Leya Kaufman to unpack the complexities and joys of modern motherhood. Leya, a working mom, shares her personal insights on how she balances her career, family, and self-care, offering practical advice for moms who feel pulled in multiple directions. Together, they dive into the struggles of mom guilt and explore ways to manage it, while also addressing the unrealistic portrayals of motherhood often found on social media. The conversation takes a reflective turn as Leya discusses how becoming a mom has transformed her outlook on life and shaped her identity. She speaks candidly about staying true to oneself amidst the whirlwind of parenthood and offers wisdom on maintaining a strong sense of self. This episode is a must-listen for any mom seeking reassurance, relatable stories, and empowering tips on navigating the beautiful—and sometimes messy—journey of motherhood. Tune in for an inspiring, down-to-earth chat that reminds us all of the importance of self-love, community, and embracing the real moments in motherhood.