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The Mindful Minute - A Forest Meditation episode artwork

EPISODE · Dec 11, 2018 · 1 MIN

The Mindful Minute - A Forest Meditation

from The YOGI M.D. Podcast · host Nadine Kelly

Imagine yourself in the forest. Take a moment to focus on the sounds, sights, smells, and feel of the forest around you.

Episode metadata supplied by the publisher feed · Published Dec 11, 2018

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The Mindful Minute - A Forest Meditation

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