The Mindful Minute - A Forest Meditation
Episode 30 of the The YOGI M.D. Podcast podcast, hosted by Nadine Kelly, titled "The Mindful Minute - A Forest Meditation" was published on December 11, 2018 and runs 1 minutes.
December 11, 2018 ·1m · The YOGI M.D. Podcast
0:00 / 0:00
Summary
A guided meditation in the forest.
Episode Description
Imagine yourself in the forest. Take a moment to focus on the sounds, sights, smells, and feel of the forest around you.
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