The Mindful Minute - A Forest Meditation

from The YOGI M.D. Podcast · host Nadine Kelly

Imagine yourself in the forest. Take a moment to focus on the sounds, sights, smells, and feel of the forest around you.

What this episode covers

A guided meditation in the forest.

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The Mindful Minute - A Forest Meditation

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How long is this episode of The YOGI M.D. Podcast?

This episode is 1 minute long.

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This episode was published on December 11, 2018.

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