The Mindful Minute - A Guided Relaxation in Nature

from The YOGI M.D. Podcast · host Nadine Kelly

Find a quiet place in a natural setting of your choosing, free of distractions and sit quietly for this guided relaxation. Use your senses to experience your surrounding.

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How long is this episode of The YOGI M.D. Podcast?

This episode is 2 minutes long.

When was this The YOGI M.D. Podcast episode published?

This episode was published on July 16, 2019.

What is this episode about?

Find a quiet place in a natural setting of your choosing, free of distractions and sit quietly for this guided relaxation. Use your senses to experience your surrounding.

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