The Mindful Minute - A Meditation at the Beach, from "Aqua Kriya Yoga"

from The YOGI M.D. Podcast · host Nadine Kelly

This meditation is entitled A Meditation at the Beach, read with permission from the author, Camella Nair, from her book, Aqua Kriya Yoga. You can order your copy here http://www.aquakriyayoga.com/aqua-kriya-yoga-book.

What this episode covers

Find a quiet place to sit and imagine you are at the beach.

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The Mindful Minute - A Meditation at the Beach, from "Aqua Kriya Yoga"

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