The Mindful Minute - Breathe

from The YOGI M.D. Podcast · host Nadine Kelly

Learn how to take a calming deep breath in the seated position.

What this episode covers

This is how to take a deep breath.

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The Mindful Minute - Breathe

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How long is this episode of The YOGI M.D. Podcast?

This episode is 1 minute long.

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This episode was published on September 18, 2018.

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