The Mindful Minute - Breathe
Episode 6 of the The YOGI M.D. Podcast podcast, hosted by Nadine Kelly, titled "The Mindful Minute - Breathe" was published on September 18, 2018 and runs 1 minutes.
September 18, 2018 ·1m · The YOGI M.D. Podcast
0:00 / 0:00
Summary
This is how to take a deep breath.
Episode Description
Learn how to take a calming deep breath in the seated position.
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