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The Mindful Minute - Practice Gratitude

Episode 14 of the The YOGI M.D. Podcast podcast, hosted by Nadine Kelly, titled "The Mindful Minute - Practice Gratitude" was published on October 16, 2018 and runs 1 minutes.

October 16, 2018 ·1m · The YOGI M.D. Podcast

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Practicing gratitude is good for your well being.

Studies show practicing gratitude is good for your well being.

https://emmons.faculty.ucdavis.edu/gratitude-and-well-being/

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