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EPISODE · Oct 23, 2018 · 1 MIN

The Mindful Minute - Shake Up Your Exercise Routine

from The YOGI M.D. Podcast · host Nadine Kelly

Get out of the same exercise rut. Avoid injuries. Challenge yourself. Ask a trainer for help.

Episode metadata supplied by the publisher feed · Published Oct 23, 2018

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The Mindful Minute - Shake Up Your Exercise Routine

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This episode was published on October 23, 2018.

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