The Mindful Minute - Shake Up Your Exercise Routine

from The YOGI M.D. Podcast · host Nadine Kelly

Get out of the same exercise rut. Avoid injuries. Challenge yourself. Ask a trainer for help.

What this episode covers

Get out of the same exercise rut.

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The Mindful Minute - Shake Up Your Exercise Routine

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How long is this episode of The YOGI M.D. Podcast?

This episode is 1 minute long.

When was this The YOGI M.D. Podcast episode published?

This episode was published on October 23, 2018.

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