The Mindful Minute - Superman Variation for Back Strength

Episode 68 of the The YOGI M.D. Podcast podcast, hosted by Nadine Kelly, titled "The Mindful Minute - Superman Variation for Back Strength" was published on May 7, 2019 and runs 1 minutes.

May 7, 2019 ·1m · The YOGI M.D. Podcast

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Summary

Try this exercise to strengthen your back muscles.

Episode Description

Try this exercise to strengthen your back muscles.

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