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The Mindful Minute - The First Part of a Sun Salutation episode artwork

EPISODE · Jan 8, 2019 · 1 MIN

The Mindful Minute - The First Part of a Sun Salutation

from The YOGI M.D. Podcast · host Nadine Kelly

For energy, strength, balance, and flexibility, practice the first part of a sun salutation with a chair.

What this episode covers

For energy, strength, balance, and flexibility, practice the first part of a sun salutation with a chair.

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The Mindful Minute - The First Part of a Sun Salutation

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How long is this episode of The YOGI M.D. Podcast?

This episode is 1 minute long.

When was this The YOGI M.D. Podcast episode published?

This episode was published on January 8, 2019.

What is this episode about?

For energy, strength, balance, and flexibility, practice the first part of a sun salutation with a chair.

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