The Mindful Minute - Type A Personalities Can Meditate Too!

from The YOGI M.D. Podcast · host Nadine Kelly

As a self-professed type A personality, it was humbling to reminded about the real meaning of a meditation practice. I am continually delighted to learn and re-discover lessons from my teachers. Thanks to Jim Bennitt for teaching me in the episode about meditation.

What this episode covers

What a Type A personality learned about meditation.

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The Mindful Minute - Type A Personalities Can Meditate Too!

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This episode was published on July 30, 2019.

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