The Mindful Walker with Alex Strauss

Here are the highlights from my Women Developing Brilliance interview with Alex Strauss, The Mindful Walker.Who is Alex?Alex Strauss is an author, editor, speaker, and creative entrepreneur. She published The Mindful Walker to encourage and support people to regularly connect with the Natural World to promote energy, creativity, and bliss.Overcoming Life’s StrugglesAlex, like many of us, was used to “holding the reins” of her busy life and pushed herself to burnout.After hitting a low point, she discovered “that everything we need to handle anything life throws at us is already inside of us. We just need a way to bring it back to the surface, out from under all the busyness and worry of our everyday lives.”She now makes going outside and connecting with Nature (and herself) a daily priority. In this tuning in, she finds she hears a personal calling to create and live in flow.Shining a Bright LightStrauss says, “It doesn't have to be so hard. When your mind is clear, you create space for Wisdom, Insight, and Intuition and life suddenly gets a whole lot easier, more peaceful, and more fun!“I loved my time with Alex because:Each interaction I have with her, I feel better. You can tell when someone connects with the wisdom of Nature. There is a clear, centered, calm when you’ve spent time with them. I love what she’s doing in the world. She is a shining guide offering people a simple way to reset, balance their bodies, open their hearts, and energize their mind.Connect with Alex: www.themindfulwalker.com