The Mindful Way to a Good Night’s Sleep

from Dreamifesting with Kelly Sullivan Walden · host https://www.kellysullivanwalden.com/dreamifesting

We sleep in order to dream, but you can’t dream if you don’t sleep! Mindfulness expert Tzivia Gover will discuss her new book, The Mindful Way to a Good Night’s Sleep. She'll explore how to get the sleep you need. You’ll also learn how to dial into productive dreaming and how to recall those dreams to positively enhance your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published May 8, 2019

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The Mindful Way to a Good Night’s Sleep

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This episode was published on May 8, 2019.

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