EPISODE · Nov 14, 2025 · 7 MIN
The Mindful Way to Clear Negative Energy
from Radio Headspace · host Headspace Studios
Ever walk into a room and instantly feel heavy or drained? You’re probably picking up energy that isn’t yours. In this episode, Dora explains how mindfulness can help you clear negative energy, create healthy energetic boundaries, and feel lighter and more centered every day. Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Mindful Way to Clear Negative Energy
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Frequently Asked Questions
How long is this episode of Radio Headspace?
This episode is 7 minutes long.
When was this Radio Headspace episode published?
This episode was published on November 14, 2025.
What is this episode about?
Ever walk into a room and instantly feel heavy or drained? You’re probably picking up energy that isn’t yours. In this episode, Dora explains how mindfulness can help you clear negative energy, create healthy energetic boundaries, and feel lighter...
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