EPISODE · Nov 14, 2025 · 7 MIN
The Mindful Way to Clear Negative Energy
from Radio Headspace · host Headspace Studios
Ever walk into a room and instantly feel heavy or drained? You’re probably picking up energy that isn’t yours. In this episode, Dora explains how mindfulness can help you clear negative energy, create healthy energetic boundaries, and feel lighter and more centered every day. Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Mindful Way to Clear Negative Energy
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This episode was published on November 14, 2025.
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