The Mindful Word Experience
from The Normalized Therapist Hosted by Jessica Forshee-Setzer
Each of us have experience a fear provoking thought or a trauma triggered thought or response! In today’s episode I discuss how we can use our mindful word to detach from those toxic thoughts and reattach to our coping skills and effective thoughts! Tune in to choose your mindful word!
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Frequently asked questions
How long is this episode of The Normalized Therapist?
This episode is 9 minutes long.
When was this The Normalized Therapist episode published?
This episode was published on May 29, 2020.
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