The Mindfulness Formula
from Wellbeing (Audio) Hosted by UCTV: UC San Francisco
Dr. Kevin Barrows lays out the component pieces of mindfulness, what each means, and how this formula and the elements within impact your day-to-day life. Series: "Wellbeing " [Health and Medicine] [Humanities] [Show ID: 31324]
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How long is this episode of Wellbeing (Audio)?
This episode is 4 minutes long.
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This episode was published on August 19, 2016.
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