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EPISODE · Feb 7, 2022 · 30 MIN

The Mindfulness Series

from Dream 10X · host Dr. Cindy and James Caple

The Mindfulness Series

Episode metadata supplied by the publisher feed · Published Feb 7, 2022

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What this episode covers

As synchronicity would have it, many different streams of 'mindfulness' have meandered my way in the last few weeks and months. As a result, Cindy and I thought it would be beneficial to explore the concept of 'mindfulness' in the next few podcast episodes, especially as it closely relates to a few books I've read recently. In this podcast episode, which takes place at a friend's house in Kansas City, Kansas, Cindy gives us a high-level overview of what mindfulness is, how to approach it, and why it's important and beneficial in our professional lives.

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The Mindfulness Series

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This episode is 30 minutes long.

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This episode was published on February 7, 2022.

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