The mindset, actions, and challenges of high achievers - With Natalie Lewis - Ep. 176

How do high achievers stick to the plan without deviation when everyone else is struggling?What does a high achiever find challenging, if not consistency?What can you learn from them to improve upon your own results?Coach and bodybuilder Natalie Lewis from coaching company Elevated Coaching Systems and I contemplate the answers to these questions while we talk about her first ever, very successful competitive bodybuilding season.Links and resources:Connect with Natalie on IG @natalieatswell: https://www.instagram.com/natalieatswell/ Sign up for one on one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠Visit my website: ⁠https://www.fittotransformtraining.com⁠Sign up for my free newsletter: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠Take my free “Should You Cut or Bulk First?” quiz: https://nikias-dddr9p81.scoreapp.com/