The Mindset Power of Weight Loss and Improving Your Health - How Trauma, Emotions, and Thoughts Affect You

In this solo episode, I want to walk you through something I work on with virtually every client I meet with. Becoming your healthiest self is not always about food, EMF, and exercise. This important information could transform your health and your fat loss. Would you like to work with me on your health, fitness, mindset, stress mitigation and more? I specialize in women's hormones, thyroid, sleep, and even fertility. Schedule a FREE 15 minute discovery call to see if I'm a good fit to help you with your goals by emailing me at [email protected]. Thanks to our show sponsors: Buffalo Gal Hair and Skin Products from High Quality Natural Sources Use Promo code: JODELLE for 15% off https://tallowskincare.idevaffiliate.... GlideSUP Paddleboards https://www.glidesup.comsca_ref=3347725.6bJYhtLqEp  use “JODELLE10” for 10 percent off C60 Purple Power https://c60purplepower.com/get-fit/ Promo code: JODELLE saves 10% SaunaSpace Red Light Sauna https://sauna.space/getfitwithjodelle for 5% off any purchase! Grounding Earthing Mat anyone will love and everyone can use from Ultimate Longevity! https://www.ultimatelongevity.com/ear... Spero EMF Protective gear: 15% off with this link! https://spero-protection-clothing-co.... Swanwick Sleep https://www.bn10strk.com/FITFOR10/ Promo code: FITFOR10 Purity coffee - my favorite coffee: https://puritycoffee.com/?rfsn=640373... or https://bit.ly/3oK8woT JODELLE10 to save 10% LIFEBLUD METHYLENE BLUE & Mag+ https://lifeblud.co/?ref=cGFWJ1 PROMO CODE: JODELLE Flo’s Daughter Etsy Store - my favorite natural skin care: https://www.etsy.com/shop/FlosDaughte... Promo code: JODELLE10