The Mindset Shift That Helped Me Lose 20 lbs

from The Mindset Diet · host Iman Whyte

In this episode of The Mindset Diet, Iman talks you through her personal weight loss journey and how her mindset change helped her lose weight and keep it off. Follow Iman on Instagram (@builtbybalance_iman)Ask Iman your own health/fitness questions HERE.

Episode metadata supplied by the publisher feed · Published Jun 16, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

The Mindset Shift That Helped Me Lose 20 lbs

0:00 13:43

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Mindset Diet?

This episode is 13 minutes long.

When was this The Mindset Diet episode published?

This episode was published on June 16, 2023.

Can I download this The Mindset Diet episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!