the mindset shift that's making me so much more confident

In this week's episode, I'm sharing some hilarious NYC summer storytimes, dating observations, and the biggest mindset shifts that have been helping me become more confident and stop people-pleasing. We talk about creating your own reality, having higher standards, protecting your energy, confidence, boundaries, dating, friendships, and why you don't need to overextend yourself for people who wouldn't do the same for you.Plus: Fourth of July adventures, nightlife in NYC, funny boylypop stories, current inside jokes, and my favorite tips for staying locked in while still enjoying summer.If you're working on confidence, self-worth, boundaries, self-improvement, dating, or becoming your highest self, this episode is for you.♡ New episodes every week covering wellness, confidence, productivity, dating, fitness, mindset, and navigating your 20s. 00:00 Summer has officially become my YOLO season 02:20 Why I'm making the most of my late 20s 03:20 Creating your own reality & confidence 05:10 Stop overthinking what everyone thinks of you 06:20 The people-pleasing habit I finally let go of 08:00 Detachment, dating & protecting your energy 10:00 Why boundaries make people respect you more 12:00 The easiest way to practice saying "no" 14:15 Dating storytime: the pearl necklace guy 17:30 My thoughts on modern dating in NYC 20:45 What actually makes a man attractive 23:30 Why actions matter more than words 26:45 Raising your standards without feeling guilty 29:10 My current favorite inside jokes & "boylypop" lore 35:20 Staying locked in while still enjoying summer 37:10 The mindset I'm taking into the rest of the year