The Mineral Connection to Cravings
from Dishing Up Nutrition Hosted by Nutritional Weight & Wellness, Inc.
For anyone battling cravings – from craving bread to Diet Coke or chocolate – it’s not a lack of will power that makes you crave certain foods, it could be a mineral deficiency. Be it magnesium (which 75% of American’s are deficient in!), iron, zinc or potassium, listen in to learn if you too have low levels that may be affecting more than just cravings.
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This episode is 43 minutes long.
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This episode was published on October 4, 2015.
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