The Mirror and Gems: Honoring Emotions, Then Letting Them Go

from Point of Pride's Meditations for Trans People · host Point of Pride

Using the imagery of a mirror adorned with shimmering gems—each representing the thoughts and emotions we carry—we will acknowledge, honor, and release what weighs on us. Along the way, we'll recall our shared experiences, our interconnectedness, and the strength we hold in community.Point of Pride is a non-profit dedicated to trans joy and care. Discover more meditations and tools to support you at www.pointofpride.org/meditations.

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This episode is 7 minutes long.

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This episode was published on September 19, 2025.

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