The Misconception Of Carbs - POF40

So… it is almost beach season. That means that a lot of you out there are starting to wage war on Carbohydrates. No bagels. No Pasta. No Potatoes. But is banishing carbs really the best plan of attack to slim down, tone up and feel your best? Today we are going to discuss why Carbs are not the problem and why you need to stop cutting them out of your nutritional intake.