EPISODE · Dec 8, 2024 · 21 MIN
The Misnomer of Perfection: Why Chasing It Keeps Us Stuck EP#04
from The Deliberate Exchange - Navigating Stress, Sobriety & Self-Trust — One Deliberate Step at a Time · host Chelsea Powell
We drive ourselves crazy trying to be perfect. The all or nothing attitude that ends up preventing us from taking any kind of action. This episode is all about why we're so driven to find perfection, the implications of it, and how to get out of it. We're not building piano's here. Follow me on instagram @thedeliberateoneCheck out my website Buy me a coffee so I can continue expanding the ripple effect! buymeacoffee.com/ThedeliberateoneWays to continue the work:🔁 Ongoing support: The Deliberate Practice — a steady rhythm of nervous system regulation, breathwork, and integration.Free: The Complete Guide to Quitting Drinking .. a nervous-system-based guide for understanding cravings, stress, and stop/start cycles.🧭 Personalized clarity: The Personal Power Map — a personalized nervous system and identity audit with a video walkthrough.Explore everything at thedeliberateone.com Connect on Instagram @thedeliberateoneIf this episode supported you, you can buy me a coffee here
What this episode covers
We drive ourselves crazy trying to be perfect. The all or nothing attitude that ends up preventing us from taking any kind of action. This episode is all about why we're so driven to find perfection, the implications of it, and how to get out of it. We're not building piano's here. Follow me on instagram @thedeliberateoneCheck out my website Buy me a coffee so I can continue expanding the ripple effect! buymeacoffee.com/ThedeliberateoneWays to continue the work: 🔁 O...
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The Misnomer of Perfection: Why Chasing It Keeps Us Stuck EP#04
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