The Misnomer of Perfection: Why Chasing It Keeps Us Stuck EP#04

We drive ourselves crazy trying to be perfect.  The all or nothing attitude that ends up preventing us from taking any kind of action. This episode is all about why we're so driven to find perfection, the implications of it, and how to get out of it.  We're not building piano's here.  Follow me on instagram @thedeliberateoneCheck out my website Buy me a coffee so I can continue expanding the ripple effect! buymeacoffee.com/ThedeliberateoneLooking for somewhere to have conversations like this?Every Wednesday at 8 PM EST, I host a free community call for women who are sober, alcohol-free, or questioning their relationship with alcohol. We talk about the stuff that comes with choosing to live differently... the rebuilding, the relationships, the identity shifts, the hard days, and figuring out what you actually want your life to look like now.You don't need to have it all figured out, and you don't need to be a certain number of days, months or years alcohol-free. Come listen, share, connect, and be around other women who get it.Join us for free → https://thedeliberateone.com/the-deliberate-community🔁 Ongoing support: The Deliberate Practice — a steady rhythm of nervous system regulation, breathwork, and integration.Explore everything at thedeliberateone.com Connect on Instagram @thedeliberateoneIf this episode supported you, you can buy me a coffee here