The Misogi Challenge: The One Brave Move That Can Define Your Year

What if one bold decision could change how you show up for the rest of the year?In this episode of Brave Moves, Julie explores the concept of a Misogi challenge — an annual, year-defining experience designed to stretch you beyond your perceived limits. Rooted in an ancient Japanese ritual of purification, a Misogi isn’t about checking a box or setting a safe goal. It’s about intentionally choosing a challenge with a real risk of failure, one that requires courage, discomfort, and deep self-trust.Julie breaks down what makes a true Misogi different from everyday goals, why discomfort is essential for growth, and how attempting something uncertain can permanently shift your confidence, clarity, and identity — even if the outcome isn’t guaranteed.If you’ve been feeling stuck, safe, or quietly restless, this episode invites you to ask one powerful question: What brave move could define my year?In This Episode, You’ll Learn:What a Misogi challenge is and where the concept comes fromWhy a 50/50 chance of success is essential for real transformationHow deliberate discomfort builds confidence and self-trustWhy the attempt matters more than the outcomeHow one brave move can shape the other 364 days of your yearReflection PromptWhat is one challenge that scares you just enough to change you if you try?Listen, Reflect, and Take the Brave MoveYou don’t need to be fearless. You just need to be willing.If this episode resonated, share it with someone who’s been playing it safe — and remind them that courage is built in the trying.If you loved this episode, text me and let me know what you though. Support the showJoin the CommunityBrave Moves is a daily confidence and personal growth podcast for ambitious women, women entrepreneurs, and leaders who are ready to overcome self-doubt, build resilience, and take bold action in business and life. Each short, practical episode blends mindset science, decision-making psychology, and real-life stories to help you strengthen your confidence, rewire negative thought patterns, and create meaningful forward momentum.If you are navigating career pivots, burnout, reinvention, or leadership growth, Brave Moves gives you the tools to think differently, act bravely, and design a future aligned with your values and vision. Because confidence isn’t something you’re born with. It’s something you build, one brave move at a time.Liked this episode? Share it with your midlife woman, entrepreneur friends!Love this show? Let us know how we helped you increase your confidence by leaving a review.For more about me and what I do, check out my website.If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.Fo... This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit juliedeluccacollins.substack.com/subscribe