The Missing Link Between Your Goals, Your Nervous System and How To Reset episode artwork

EPISODE · Apr 15, 2026 · 25 MIN

The Missing Link Between Your Goals, Your Nervous System and How To Reset

from The Inner Trip: 365 Days with Plant Medicine · host Julie Cyvonne

In this episode of The Inner Trip, I walk you through a completely honest review of my 90 day game plan and what actually happened over the last quarter. I share where I followed through, where I didn’t, and how to access your own progress without falling into shame, guilt, or self judgment.We talk about why most people don’t hit their goals, not because they lack discipline, but because they try to do too much at once and never revisit their plan. I break down how to simplify your focus, build real capacity, and create sustainable change that actually lasts.For this week’s integration, download the 90 day game plan and go through it honestly. Look at what worked, what didn’t, and where you can simplify instead of adding more. Share this episode with a friend who is feeling stuck or overwhelmed, and make sure you are following the show so you never miss a dose. Until next time, trust yourself, follow your intuition, and keep asking, how good can it get?Download your Gameplan here: https://www.juliecyvonne.com/gameplan 2026 Retreats are filling fast! Check out all the dates & locations through 2026 here: https://www.juliecyvonne.com/retreats-and-ceremoniesOr fill out the application form here!Website: https://www.juliecyvonne.comInstagram: https://www.instagram.com/juliecyvonneYoutube: https://www.youtube.com/@juliecyvonneCurious whether micro-dosing is your next best step? Take this quick quiz to find out! Discover Whether Micro-Dosing is Right for You

In this episode of The Inner Trip, I walk you through a completely honest review of my 90 day game plan and what actually happened over the last quarter. I share where I followed through, where I didn’t, and how to access your own progress without falling into shame, guilt, or self judgment. We talk about why most people don’t hit their goals, not because they lack discipline, but because they try to do too much at once and never revisit their plan. I break down how to simplify your focus, bu...

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The Missing Link Between Your Goals, Your Nervous System and How To Reset

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How long is this episode of The Inner Trip: 365 Days with Plant Medicine?

This episode is 25 minutes long.

When was this The Inner Trip: 365 Days with Plant Medicine episode published?

This episode was published on April 15, 2026.

What is this episode about?

In this episode of The Inner Trip, I walk you through a completely honest review of my 90 day game plan and what actually happened over the last quarter. I share where I followed through, where I didn’t, and how to access your own progress without...

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