The Missing Link in Wellness: Sue Hitzmann on Fascia, Chronic Pain, and Longevity

 What if the missing piece of your health routine isn't another supplement or workout — it's your fascia? Sue Hitzmann, creator of the MELT Method® and a founding member of the Fascial Research Society, joins [Podcast Name] to explain why this overlooked connective tissue system is the key to pain-free aging, better sleep, and even hormone regulation. From crawling to the bathroom at 28 to becoming a New York Times bestselling author and building a global wellness method, Sue's story is equal parts science and inspiration — plus she shares exactly what you can do today, with or without any tools, to start hydrating your fascia.