The Missing Piece in Your Mental Health Puzzle... Your Hormones

In this episode, we're getting into the link between hormonal health and mental health - the connection that's been historically dismissed, massively under-researched and overlooked in too many treatment rooms. If you've ever felt like a completely different person at different points in your cycle, had your symptoms brushed off as "just PMS," or been handed a prescription without anyone looking at the full picture - this one is for you. It's also for you if you know someone with a cycle, because it affects all of us. Connect with me on Instagram 🤍 @dolcielife | @tahlsbrooke