The missing piece: Social media, modern era and depression

Pouya sits down with Ali and Kanwar to talk about depression, mental health, social media, what it means to be depressed and how we can cope with it in today's world. Our guests will be sharing some personal insights into how they dealt with depression and/or anxiety and how they managed to overcome them.  In this episode we address some of the missing pieces of mental health as we come to see and understand them in our own lives.